
As a Wellness Doctor I am often asked what someone can do to improve their health with the least effort and with the biggest impact.
Research has shown that exercise, a healthy diet full of fruits and vegetables, and a positive outlook can have dramatic effects on the health of an individual. But I know that in today's world not everyone of us can find the time for all of these lifestyle practices. Most of us start a wellness program and quickly "fall off" once life gets in the way.
Therefore if I were to choose one lifestyle habit that can give you the best "bang for your buck" I would have to say; supplementation. Why supplementation? Well we all need a healthy diet with all of the raw materials for life, but with the way our food is processed today we do not have as high of quality as we did in the past. In addition it is hard for someone to plan and prepare healthy meals everyday when they live alone, work long hours, or they are just plain stressed out. Supplementation allows you to add the nutrients into your diet that are missing and allow you to "fill in the gaps".
If you want to live healthier but do not have the time for exercise, the resources for healthy meals everyday, or you simply don't have time to do a full program, consider using a high quality supplement.
We utilize a full line of organic supplements that can be customized for you. They are available at our office and will soon be available online through our web store.
Purpose products are designed to work with the body for tangible results, blending the most clinically supported nutritional ingredients in their most natural and body-ready form, with no fluff.
Purpose products are formulated with the right amounts—not mega-amounts—of critical nutrients, which are derived from whole food sources and delivered in capsules for rapid release. Purposed Nutrients™ are fermented in a living whole-food matrix, making them more like food and therefore much easier for our bodies to recognize and use. At every stage, we created these targeted, research-based formulations using premium natural nutrients in their most body-ready form, working together in synergistic harmony.
Formulated with Purpose™
Formulated with Purpose™
From gentle cleansing products to vitalizing multivitamins to nourishing shakes to targeted supplements for joint or bone health, Purpose products work together in perfect harmony so you don’t have to worry about getting too much or too little of the critical nutrients for optimal health.
No comments:
Post a Comment